The Ultimate Guide to Take Charge of Your Health and Life

You're The Boss-How do you want to use your power?

When it comes to health, you’re the boss of your mind, body and soul. It’s time to take charge of your health and wellness in order to live a full and dazzling life.

There are many ways to take back control over your health and life. Educating yourself is an excellent place to start! To gain a thorough understanding of your body, you need first to be attuned to your body, so you know when something isn’t right. It's most important to listen to your body. How does it feel? Is your functionality increasing?

Next, you need to rethink what it means to be healthy. Health isn’t merely the absence of disease. There are things you can do right now to help preserve your health in the future. You don’t have to sit around and wait for an issue to take action. You owe it to yourself to take steps towards health every day.

It’s up to you, do you want to be an active participant in your health or a passive bystander? If you’re ready to experience health from the driver's seat, join me for my upcoming class, Take Control of Your Health and Life, on April 16, 2019 at 5:00 PM EST.

Meet Cathleen L, The Facilitator of The Ultimate Guide to Take Charge of Your Health and Life

Cathleen L is an intuitive life speaker and energy healer who shares powerful solutions to overcome trauma and shift limiting beliefs for a full and dazzling life.

Cathleen channels the divine to guide her clients to release limiting blocks and beliefs. She is certified in the healing modality RIM (Regenerating Images in Memory), she has studied shamanic healing, LoveLight Illuminations, and has worked with the Body Code. She is also a Certified Canfield Trainer.

With a mix of humor, empathy and spiritual healing, Cathleen builds awareness through speaking, 1 to 1 coaching, and group sessions. Her focus is on emotional wellness, suicide prevention, stress reduction and grief coping to ignite a spark in the lives of those she touches.

Hosted by: Cathleen L

Cathleen L, LLC

Body, Mind, and Soul

To achieve optimal health, we must consider all aspects of health. This includes the body, mind, and spirit. During this experience, you will learn techniques for improving and maintaining each element of health.

Health isn’t about spending hours in a gym or counting calories. Health is about finding enjoyment in life, living mindfully, and finding balance. This is what makes health unique for each of us.

Health isn’t a one-way street. We all have the same goal, disease prevention, but the journey to health is unique to everyone. My goal is to provide you with the tools you need to nourish your body, mind, and soul to obtain your optimal health.

This class will offer techniques for maintaining physical, mental, and spiritual health. If you’re ready to take charge of your health, I’m here to help!

I Can’t Wait To Share With You On April 16, 2019 at 5:00 PM EST!